Aerobic exercise not merely prevents weight gain.

Aerobic exercise not merely prevents weight gain, but also inhibits regain of harmful visceral fat A study conducted by exercise physiologists in the University of Alabama at Birmingham Department of Human Studies finds that as little as 80 minutes a week of aerobic or weight training helps not only to prevent fat gain, but also to inhibit a regain of harmful visceral body fat twelve months after weight loss skin conditions . The study was published on the web Oct. 8 and will appear in a future printing edition of the journal Weight problems. Unlike subcutaneous unwanted fat that lies slightly below the skin and is noticeable, visceral fat lies in the abdominal cavity beneath the abdominal muscle.

‘These essential prevention messages should be part of a larger flu strategy and Sesame Workshop is normally proud to end up being partnering with the Division of Health insurance and Human Services to ensure that parents and their small children receive the information they need to stay healthy.’ Related StoriesTaking actions to prevent, drive back fluAcetaminophen Awareness Coalition issues safety message to consumers about flu medicinesNew studies raise important queries about impact of statin therapy on efficiency of flu vaccinesIn past due May, Sesame Workshop initial partnered with the Department of Health and Human Services on a new PSA campaign centered on the importance of providing parents, teachers and children with accurate information regarding how to practice healthy habits, highlighting proper hand cleaning and simple everyday actions that lead to staying keeping and healthy germs away.