The American Center Association just released the strictest suggestions ever for added sugars.

To combat risks of obesity and coronary disease the AHA recommends Americans strictly limit their intake of added sugars with a diet that incorporates fruits, vegetables, wholegrains, low-fat dairy, lean protein and healthy amounts of mono-and-poly unsaturated fats. PistachioHealth , average added glucose intake for Americans was 355 calories an increase of almost 20 % in just three decades. Several studies from the AHA have linked high amounts of sugars intake, to insulin level of resistance, hypertension, high type and triglycerides II diabetes. Underneath line: There is enough evidence to link extreme sugar intake to weight problems and cardiovascular disease..Kent Brantly and Nancy Writebol, who also function for SIM, have recovered. Sacra found Omaha instead of Atlanta because federal officials asked the medical center to treat him in order to prepare additional isolation units to take even more Ebola patients if needed. Sacra’s doctors have refused to name the drug they are using, but they say they’ve been consulting with specialists on Ebola on his treatment. Dr. Aneesh Mehta of Emory University said Monday that it was impossible to know if the experimental ZMapp they received worked well.